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Your Smoking Cessation ChallengesThe smoking cessation challenges you are experiencing are unique to you. That they are unique reflects not only your sensitivity to the physical demands made upon you by the chemical ingredients in tobacco products but, more importantly, the wide variety of factors that contribute to the distinctive character of your personality. Given that, I expect that it is not surprising to you that solutions that may have worked for others in their efforts to become smoke-free may not work for you. The challenge for you and I, then, would be to identify and understand the nature of the particular challenge you're facing and to create alternative responses - responses that will be satisfying and that will enhance, rather than detract, from your health. May I help you with your smoking cessation challenges? What situations/life experiences are you having difficulty coping with without lighting up? If you would be kind enough to email me at jjtphd@smokefreedoc.com and provide me some sense of the particular challenges you're facing, I will try to shed some light on the situation you face. Recognizing the likely importance to you of becoming smoke-free, please be assured that I will respond to your note shortly.
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